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Crossfit

FOCUSED, MOTIVATED, PASSIONATE.

GET TRAINED
BE EMPOWERED

Your certified destination for knowledge on lifelong fitness, including key strategies for promoting long-term health, endurance, vitality, and independence.

Intense Training

IMPROVE YOUR LIFE

Getting old is inevitable. However, how does the thought of feeling FOREVER YOUNG sound to you? Age is just a number, and it’s vital for seniors to understand that an extended quality of life, is as a result of mobility and healthy life practices. And when is the right time to take control? Now! Yes, RIGHT NOW! Some people are born with stronger genes and simply age well, but science has proven that diet, sunlight, moderate exercise, quality of sleep, thought patterns, and so many of other factors all have a significant impact on our health and fitness.

Gym

I am a certified personal trainer with the expertise to construct a progressive program tailored to you and your fitness requirements. We’ll collaborate to get you where you need to be in a safe and efficient manner.

WHAT WE DO FOR YOU

WE CAN INSPIRE AND OFFER
DIFFERENT SERVICES

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PERSONALISED TRAINING

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ONLINE  

TRAINING

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WORKOUT

ROUTINES

Before Workout

MOBILE

TRAINING

Gym Class
TESTIMONIALS

HAPPY CUSTOMERS

Sir John Spurling KCVO OBE

I have been training with Jenel for over 5 years. He is the most professional trainer I have ever used. He ensures each individual body responds to a fitness regime that makes you feel fit and healthy. His method of instruction gradually pushes you to achieve higher goals but always within reach. I thank him for making my 80+ body feel and become twenty years younger. Thank you, Jenel.

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